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Napa Dave’s Foil Covered Beef Ribs With Cabernet Sauce

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)447.9776
Energy (kCal)6887.506
Carbohydrates (g)80.5239
Total fats (g)517.8324
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. To make the rub: | 2. In a small bowl combine the rub ingredients. | 3. Press the rub into the meat, cover with plastic wrap, and refrigerate for 8 to 12 hours. | 4. Prepare for grilling:Remove the plastic wrap. Allow the ribs to stand at room temperature for 20 to 30 minutes before grilling. | 5. Direct Medium heat: Sear ribs until evenly browned, about 10 minutes, turning once halfway through searing time. Transfer to a heavy-gauge aluminum pan (not disposable) large enough to hold the ribs in one layer. If necessary, cut the ribs into smaller sections. | 6. The sauce: In a medium saucepan whisk the BBQ sauce and the wine together. Bring to a boil over high heat. Pour the sauce over the ribs and cover with aluminum foil making a tight seal over the pan to keep the steam inside. | 7. Indirect Medium heat: Grill the ribs until very tender, 1-1/2 to 2 hours, turning once halfway through grilling time. | 8. Remove the ribs from the pan and cut into one- or two-rib pieces. Skim off any fat from the sauce and season with salt and pepper. Serve the ribs hot with the sauce on the side. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    beef rib 5 trimmed 6214.32 0.0 397.1268 500.5476
    brown sugar 1 teaspoon 11.4 2.9427 0.0036 0.0
    oregano 2 teaspoons 5.3 1.3784 0.18 0.0856
    paprika 2 teaspoons 12.972000000000001 2.4835 0.6504 0.5929
    garlic powder 1 teaspoon 10.261 2.2546 0.5131 0.0226
    kosher salt 1 teaspoon - - - -
    black pepper 1 teaspoon ground 5.773 1.4708 0.239 0.075
    barbecue sauce 1 1/2 1/2 627.48 69.9939 49.2647 16.5087
    cabernet sauvignon wine 1 cup - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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