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Beef and Tortilla Bake

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)108.0808
Energy (kCal)2083.2765
Carbohydrates (g)162.3004
Protein (g)122.445
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    beef 1 lb ground 898.1139999999999 0.0 88.0877 57.7424
    onion 1 cup chopped 64.0 14.944 1.76 0.16
    enchilada sauce 1 can 84.9 13.7821 1.7546 2.5753
    tomato sauce 1 can - - - -
    bean 1 can refried 80.0 11.3103 11.5862 1.3793
    milk 2/3 cup evaporated 368.0 8.863999999999999 3.6639999999999997 38.144
    tortilla chip 5 ounces crushed 588.2625 113.4 15.5925 8.0798
    tortilla chip 2 ounces 588.2625 113.4 15.5925 8.0798
    monterey jack cheese 1 cup shredded - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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