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Beef Tongue

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)26.8494
Energy (kCal)753.1791
Carbohydrates (g)48.486
Total fats (g)50.835
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Place the tongue in a pressure cooker and cover with water. | 2. Cook 45 minutes. | 3. Remove the skin from the tongue, slice and place in a pot. | 4. Add the 3 cans of beef broth and the 2 cans of cream of mushroom soup. | 5. Add the garlic cloves. | 6. Add the fresh sliced mushrooms. | 7. Cook on simmer for approximately 3 hours. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    beef tongue 3 -4 lb 0.0 0.0 0.0 0.0
    beef broth 3 cans 91.35 0.522 14.877 2.8710000000000004
    cream mushroom soup 2 cans 661.8291 47.964 11.9724 47.964
    mushroom 1 cup sliced - - - -
    garlic clove 3 - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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