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Lazy Girl's Beef Enchilada Casserole

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)39.4872
Energy (kCal)579.81
Carbohydrates (g)27.4566
Protein (g)30.3526
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    beef enchilada dinner bean 4 - - - -
    cheese 1 cup 476.55 3.159 28.89 38.799
    picante sauce 1 cup 64.0 16.0 0.0 0.0
    doritos 2 cups crushed - - - -
    green onion 2 sliced 38.34 8.1508 1.3774 0.6674
    cilantro 1/4 cup chopped 0.92 0.1468 0.0852 0.0208

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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