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Montana Wild Rice Beef Stew (With Five Ingredients!)

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)117.4514
Energy (kCal)835.656
Carbohydrates (g)37.2672
Total fats (g)22.0685
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Place mushrooms, carrots, and rice mix with seasoning packet in crockpot and stir to combine. Top with beef. (Beef will slice easier if partially frozen.) Pour beef broth over all. | 2. Cover and cook on LO setting for 8-10 hours. This is nice served with garlic toast. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    mushroom 4 cups sliced - - - -
    carrot 3 peeled sliced 157.44 36.7872 3.5712 0.9216
    grain 1 box suggested - - - -
    beef sirloin 1 cut 594.216 0.0 100.2002 18.5069
    beef broth 5 cups 84.0 0.48 13.68 2.64

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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