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Slow Cooked Beef Stew & Gravy

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)20.1897
Energy (kCal)365.0361
Carbohydrates (g)41.1989
Protein (g)6.9887
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    stewing beef 1 - 1 1/2 1/2 0.0 0.0 0.0 0.0
    onion 1 cut 64.0 14.944 1.76 0.16
    potato 3 peeled cut - - - -
    baby carrot 1 cup - - - -
    beef broth 1 can condensed - - - -
    water 1 cup 0.0 0.0 0.0 0.0
    garlic powder 1/4 teaspoon 2.5653 0.5637 0.1283 0.0057
    salt pepper 0.0 0.0 0.0 0.0
    brown gravy mix 1 package 0.0 0.0 0.0 0.0
    cream mushroom soup 1 can condensed 298.4708 25.6912 5.1004 20.024

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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