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• Recipe Overview
• Ingredients
• Processes - Utensils
• Instructions

• Cuisine

  Latin American >> South American >> Argentine

• Dietary Style

• Source

  Genius Kitchen(food.com)

| 1. Cook beef, onion and garlic in large saucepan over medium high heat until beef is brown, stirring to seperate meat; drain fat. | 2. Process tomatoes with juice in covered blender or food processor until smooth. | 3. Add tomatoes, water, bouillon cubes and pepper to meat mixture. | 4. Bring to a boil; reduce heat to low. | 5. Simmer uncovered for 20 minutes. | 6. Add orzo (or rice) and vegetables. | 7. Simmer and addtional 15 minutes. | 8. Serve with Fench bread if desired. | ---------------------------------------------------------------------------

Estimated Nutritional Profile for Ingredients

Ingredient Name	Quantity	Unit	State	Energy (kcal)	Carbohydrates	Protein (g)	Total Lipid (Fat) (g)
beef	1 1/2	1/2	ground lean	795.6018	0.0	156.8764	18.292
onion	1	cup	chopped	64.0	14.944	1.76	0.16
garlic	2	cloves	chopped	8.94	1.9836	0.3816	0.03
tomato	1	can	undrained	62.068999999999996	13.7631	3.2384	0.5397
water	6	cups		0.0	0.0	0.0	0.0
beef bouillon cube	6			2.1	0.012	0.342	0.066
pepper	1/4	teaspoon		1.4432	0.3677	0.0597	0.0187
orzo pasta	1/2	cup	uncooked	-	-	-	-
pea	1 1/2	cups	carrots	61.74	11.0985	4.1160000000000005	0.294

- Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.