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Beef With Cucumber Raita

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)61.649
Energy (kCal)1073.3759
Carbohydrates (g)25.002
Protein (g)98.2933
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    plain yogurt 8 ounces 149.6853 21.9765 5.9874 3.9916
    cucumber 1/4 cup unpeeled shredded 3.9 0.9438 0.16899999999999998 0.0286
    onion 1 tablespoon chopped sweet 4.0 0.934 0.11 0.01
    mint 1 tablespoon snipped - - - -
    sugar 1/4 teaspoon 4.5885 1.1477 0.0 0.0
    salt black pepper - - - -
    beef sirloin steak 1 lb boneless cut 911.2021 0.0 92.0269 57.6188
    lemon pepper seasoning 1/2 teaspoon - - - -
    mint leaf - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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