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Beef and Dumplings

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)22.6137
Energy (kCal)971.941
Carbohydrates (g)56.1959
Total fats (g)76.696
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Combine water and beef broth granuals and bring to a boil. Add dry dumplings and brink to a boil. Cook just enough to tender. Noodles will finish cooking after added to meat. Drain pasta and save broth. | 2. I use recipe #rz.50337 for my roast. | 3. Slice leftover roast into strips or chunks. | 4. Saute meat in wok or large pan with butter using leftover onion slices and spice mixture that were on top of roast. | 5. Combine mushroom soup,dry onion soup, mushrooms,half & half,pepper and 1 cup of broth from dumplings with meat. Cook on top of stove on medium heat for about 10 minutes. | 6. Add cooked dumplings and let simmer on low for 10 to 15 minutes. | 7. You may add sour cream if you prefer but my family doesn't care for sour cream so I don't use it. I usually don't have to add salt because the roast and broth have enough. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    water 5 cups boiling 0.0 0.0 0.0 0.0
    beef bouillon granule 2 tablespoons - - - -
    pasta dumpling 0.5 package - - - -
    cream mushroom soup 1 can 330.9145 23.982 5.9862 23.982
    mushroom 1 can - - - -
    butter 1/4 cup 342.0 15.714 10.686 28.8
    onion soup 1 package - - - -
    half cream 1/2 cup 68.44 10.44 3.016 1.624
    pepper 1/2 teaspoon ground 2.8865 0.7354 0.1195 0.0375
    cream 1/2 cup sour 227.7 5.3245 2.806 22.2525

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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