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Blue Cheese Beef Kabobs

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)108.2946
Energy (kCal)1115.3043
Carbohydrates (g)18.3323
Total fats (g)68.7419
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. In a large bowl combine garlic, wine, Worcestershire, parsley, salt and pepper. Add ground sirloin; mix well. Gentily stir in crumbled blue cheese until just combined. Form meat into 12 meatballs. Cover and chill at least 1 hour. | 2. On four 12 inch presoaked skewers, thread meatballs, red onion and mushrooms. Brush onion and mushrooms lightly with olive oil and sprinkle with salt and pepper. | 3. For charcoal grill: Place kabobs on greased grill rack directly over medium coals. Grill uncovered 14 to 16 minutes or until meat is no longer pink (160 degrees F), carefullly turning once halfway through grilling. | 4. For gass grill: Preheat grill; reduce heat to medium. Cover and grill as above. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    garlic 2 cloves minced 8.94 1.9836 0.3816 0.03
    red wine 2 tablespoons - - - -
    worcestershire sauce 1 tablespoon 13.26 3.3082 0.0 0.0
    parsley 1 cup chopped 21.6 3.798 1.7819999999999998 0.474
    beef 1 lb ground ground lean 530.4012 0.0 104.5842 12.1947
    blue cheese 2 ounces crumbled 274.4231 2.7045 0.7768 28.9732
    red onion 1 cut 28.0 6.537999999999999 0.77 0.07
    button mushroom ounces - - - -
    olive oil 2 tablespoons 238.68 0.0 0.0 27.0
    salt pepper - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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