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Shredded Beef Enchiladas

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)7.9788
Energy (kCal)148.84
Carbohydrates (g)11.6632
Protein (g)7.686
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    beef meat cooked - - - -
    tortilla 8 - - - -
    mexican cheese 1 -2 cup shredded 0.0 0.0 0.0 0.0
    campbell southwest pepper jack soup 1 can - - - -
    milk 1 cup 148.84 11.6632 7.686 7.9788
    cooking spray - - - -
    cream sour - - - -
    salsa - - - -
    tortilla chip - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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