RecipeDB

Cooking in progress....

Vegetable Beef over Rice Noodles

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)80.1485
Energy (kCal)1807.775
Carbohydrates (g)42.2728
Protein (g)223.2915
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    garlic clove 3 806.9352 0.0 179.5204 4.5333
    carrot 1 52.48 12.2624 1.1904 0.3072
    olive oil 1 tablespoon 119.34 0.0 0.0 13.5
    red chili pepper 2 2.5 0.5506 0.1169 0.0275
    green chili pepper 1 89.955 21.2744 4.4978 0.4498
    green cabbage 1 cup 806.9352 0.0 179.5204 4.5333
    eggplant 1 - - - -
    yellow zucchini 2 806.9352 0.0 179.5204 4.5333
    pea pod 1 cup 806.9352 0.0 179.5204 4.5333
    bok choy 1 cup 806.9352 0.0 179.5204 4.5333
    beef steak 1/2 boneless 700.4016 0.0 37.4001 61.2001
    black bean garlic sauce 2 tablespoons 806.9352 0.0 179.5204 4.5333
    cayenne pepper 1/4 teaspoon 1.431 0.2548 0.054000000000000006 0.0777
    garlic salt 1/4 teaspoon 806.9352 0.0 179.5204 4.5333
    black pepper 1/4 teaspoon 1.4432 0.3677 0.0597 0.0187
    soy sauce 1 teaspoon 2.8089999999999997 0.2613 0.4314 0.0302
    water 1 cup 0.0 0.0 0.0 0.0
    cornstarch 1 tablespoon 30.48 7.3016 0.0208 0.004
    rice noodle 2 cups - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



    Similar Recipes by Processes Similar Recipes by Category Composition