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Stir-Fried Beef and Vegetables With Linguine

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)141.8198
Energy (kCal)1815.6184
Carbohydrates (g)20.6631
Protein (g)113.9129
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    linguine 6 ounces uncooked 151.3 0.0 33.66 0.85
    beef steak 1 round 1400.8032 0.0 74.8002 122.4003
    cornstarch 1 teaspoon 30.48 7.3016 0.0208 0.004
    cold water 3/4 cup 0.0 0.0 0.0 0.0
    soy sauce 1/4 cup 33.7875 3.1429 5.1892 0.3634
    cornstarch 1 tablespoon 30.48 7.3016 0.0208 0.004
    brown sugar 1 tablespoon 34.2 8.8281 0.0108 0.0
    white vinegar 2 teaspoons 1.8 0.004 0.0 0.0
    sesame oil 1 teaspoon 39.78 0.0 0.0 4.5
    pepper 1/4 teaspoon 1.4432 0.3677 0.0597 0.0187
    vegetable oil 1 tablespoon 117.23200000000001 0.0 0.0 13.6
    broccoli floret 2 cups cut 151.3 0.0 33.66 0.85
    mushroom 1 cup sliced - - - -
    red bell pepper 1 cut 151.3 0.0 33.66 0.85
    green onion 1/4 cup sliced 4.7925 1.0188 0.1722 0.0834

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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