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Rick Stein's Beef, Guinness and Oyster Pie

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)230.1759
Energy (kCal)3271.1827
Carbohydrates (g)229.6774
Protein (g)77.0888
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    beef stew meat 2 898.1139999999999 71.2141 40.0069 50.1674
    plain flour 1 ounce 25.2167 0.0 5.61 0.1417
    sunflower oil 5 tablespoons 601.12 0.0 0.0 68.0
    butter 1 ounce unsalted 161.595 7.4249 5.0491 13.607999999999999
    button mushroom 8 ounces trimmed 25.2167 0.0 5.61 0.1417
    onion 2 sliced 128.0 29.888 3.52 0.32
    sugar 1/2 teaspoon 9.177 2.2954 0.0 0.0
    guinness stout 10 fluid 25.2167 0.0 5.61 0.1417
    beef broth 10 fluid - - - -
    thyme 3 sprigs - - - -
    bay leaf 2 - - - -
    worcestershire sauce 2 tablespoons 26.52 6.6164 0.0 0.0
    pacific oyster 12 - - - -
    puff pastry 1 1367.1 111.965 18.13 94.325
    egg 1 beaten 54.34 0.2736 4.7728 3.6138
    salt black pepper ground 25.2167 0.0 5.61 0.1417

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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