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Hawaiian Beef Stew

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)1.3972
Energy (kCal)168.7038
Carbohydrates (g)33.0261
Protein (g)9.7084
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    stew meat onion green pepper c 1 cup chunked chopped chopped chopped - - - -
    tomato 2 can diced 80.4198 17.3796 3.9316 0.8936
    soy sauce 1/4 cup 33.7875 3.1429 5.1892 0.3634
    sugar 1 teaspoon 18.354 4.5908 0.0 0.0
    garlic salt 1/2 teaspoon - - - -
    flour 1 tablespoon 36.1425 7.9128 0.5876 0.1402

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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