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Asian Beef Stir-fry with Snow Peas and Rice

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)27.3872
Energy (kCal)2304.007
Carbohydrates (g)245.9358
Protein (g)247.7228
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    cornstarch 1 tablespoon 30.48 7.3016 0.0208 0.004
    soy sauce 1 tablespoon 8.48 0.7888 1.3024 0.0912
    water 2 tablespoons 0.0 0.0 0.0 0.0
    red wine 1 tablespoon - - - -
    sugar 1/2 teaspoon 9.177 2.2954 0.0 0.0
    steak 450 g 553.5 0.0 97.38 15.255
    cornstarch 1 teaspoon 30.48 7.3016 0.0208 0.004
    oyster sauce 2 teaspoons 6.12 1.3104 0.162 0.03
    sesame oil 1 teaspoon 39.78 0.0 0.0 4.5
    sugar 1/2 teaspoon 9.177 2.2954 0.0 0.0
    water 1 tablespoon 0.0 0.0 0.0 0.0
    ginger sesame paste 1 tablespoon 534.0 0.0 118.8 3.0
    garlic 1 tablespoon prepared 12.665 2.8101 0.5406 0.0425
    chicken broth 3/4 cup 58.59 1.4175 8.3538 1.9656
    white rice 1 1/2 cups 1012.875 221.8612 19.7858 1.8315
    water 3 cups 0.0 0.0 0.0 0.0
    sesame oil 1 teaspoon 39.78 0.0 0.0 4.5
    ginger powder 1 teaspoon 534.0 0.0 118.8 3.0
    beef marinated - - - -
    red pepper flake 1/2 teaspoon crushed 534.0 0.0 118.8 3.0
    green onion 2 38.34 8.1508 1.3774 0.6674
    snow pea 600 g frozen 534.0 0.0 118.8 3.0

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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