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Basic Beef Slow Cooker Casserole

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)295.3772
Energy (kCal)4476.4347
Carbohydrates (g)212.0202
Protein (g)292.3008
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    vegetable oil 1 tablespoon 117.23200000000001 0.0 0.0 13.6
    blade steak 1 kg trimmed cubed 1389.2077 0.0 203.4839 64.1634
    onion 2 chopped 128.0 29.888 3.52 0.32
    beef stock cube water 2 cup crumbled - - - -
    carrot 2 sliced 104.96 24.5248 2.3808 0.6144
    parsnip 1 sliced 99.75 23.9267 1.5959999999999999 0.39899999999999997
    black pepper ground - - - -
    bouquet garni 1 - - - -
    butter 30 2565.0 117.855 80.145 216.0
    flour 2 tablespoons 72.285 15.8257 1.1751 0.2804
    parsley - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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