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Low Carb Pad Ped Nuea - Stir Fried Curry Beef With Green Beans

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)87.2697
Energy (kCal)1794.7317
Carbohydrates (g)34.2652
Total fats (g)148.8033
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Stir together the fish sauce, red curry paste, sweetener and chili paste, set aside. | 2. Heat a large skillet and add oil and garlic and red pepper flakes, or chiles if using, heat for a minute. Add the beef and saute on medium-high heat until meat is done. Add green beans and all other ingredients and continue to cook for about 1 minute (longer if using frozen beans) until the beans are tender crisp. | 3. (Can be served over steamed jasmine rice, if not waching carbs!). | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    oil 2 tablespoons 224.25599999999997 0.0 0.0717 25.4669
    garlic clove 2 minced 8.94 1.9836 0.3816 0.03
    beef steak 1 sliced 1400.8032 0.0 74.8002 122.4003
    green bean 4 cups cut 124.0 27.88 7.32 0.88
    fish sauce 5 tablespoons 31.5 3.2760000000000002 4.553999999999999 0.009000000000000001
    red curry paste 2 teaspoons - - - -
    chili sauce 1 teaspoon 5.2325 1.1256 0.1422 0.0171
    artificial sweetener 3 - - - -
    green bell pepper 1/4 cup sliced - - - -
    red bell pepper 1/4 cup sliced - - - -
    red pepper flake 1/2 teaspoon sliced dried - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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