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Taco Filling (Ground Beef)

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)90.8288
Energy (kCal)976.075
Carbohydrates (g)16.4543
Total fats (g)58.9387
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Brown ground beef with onion drain. | 2. Add other ingredients. | 3. Simmer add more seasoning to taste. | 4. This can be a little dry. | 5. This is not Health Food! | 6. I have added a little cooking oil to the Mix. | 7. Add salt and pepper. | 8. Add ground beef to your favorite Taco shells. | 9. Top with cheese, sour cream, lettuce, tomato, etc. | 10. Enjoy! | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    beef 1 lb ground 898.1139999999999 0.0 88.0877 57.7424
    onion 1 chopped 44.0 10.274000000000001 1.21 0.11
    oregano 1 tablespoon 7.95 2.0676 0.27 0.1284
    cumin 2 teaspoons 15.75 1.8581 0.748 0.9353
    garlic powder 1 teaspoon 10.261 2.2546 0.5131 0.0226

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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