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Beef in Guinness Stew

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)21.4646
Energy (kCal)713.84
Carbohydrates (g)113.3582
Protein (g)22.9042
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    stew meat 2 -3 lb 0.0 0.0 0.0 0.0
    flour seasoned - - - -
    oil - - - -
    onion 2 sliced 128.0 29.888 3.52 0.32
    garlic clove 4 0.0 0.0 0.0 0.0
    carrot 3 sliced 157.44 36.7872 3.5712 0.9216
    herb 1/4 cup - - - -
    salt pepper 0.0 0.0 0.0 0.0
    beef stock 2 1/2 cups 428.4 46.683 15.812999999999999 20.223
    beer 2 bottles - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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