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Beef Stew for the Lazy Man

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)7.0505
Energy (kCal)1218.3076
Carbohydrates (g)91.9694
Protein (g)188.7308
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    stewing beef 2 806.9352 0.0 179.5204 4.5333
    carrot 4 quartered cut 118.08 27.5904 2.6784 0.6912
    tomato soup 1 can 165.2924 34.491 3.012 1.506
    bay leaf 1 - - - -
    potato 3 quartered - - - -
    red wine 1 cup - - - -
    onion 2 sliced 128.0 29.888 3.52 0.32
    pea 1 package - - - -
    mushroom 1 can drained - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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