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Pastry-Topped Ginger Beef

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)37.3698
Energy (kCal)1959.2811
Carbohydrates (g)72.8313
Protein (g)332.7997
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    cornstarch 1/4 cup 121.92 29.2064 0.0832 0.016
    consomme 2 cans 68.2 1.984 15.624 0.0
    onion garlic soup mix 1 package roasted - - - -
    cooking sherry 1/2 cup - - - -
    gingerroot 1/4 cup grated 19.2 4.2648 0.4368 0.18
    pepper ground - - - -
    beef 3 round 1591.2036 0.0 313.7527 36.5841
    baby carrot 1 lb 158.7575 37.3761 2.903 0.5897
    puff pastry 1 package frozen - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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