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Connie's Beef 'n Biscuit Casserole

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)121.5525
Energy (kCal)1484.0705
Carbohydrates (g)19.3878
Total fats (g)100.1116
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Brown ground beef, onion, chilies in large frying pan. Drain. | 2. Stir in tomato sauce, chili powder and garlic salt. Simmer while preparing dough. | 3. Separate biscuit dough into 10 biscuits; pull each apart into two layers. Press 10 of the biscuit layers over bottom on ungreased 8 or 9 inch square baking dish. Combine 1/2 cup cheese (reserve remaining cheese for topping), sour cream, and egg. Mix well. | 4. Remove meat mixture from heat; stir in sour cream mixture. Spoon over dough. Arrange remaining biscuit layers on top. Sprinkle with cheese. | 5. Bake at 375 degrees for 25 to 30 minutes or until biscuits are deep golden brown. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    beef 1 1/4 ground 1122.6425 0.0 110.1097 72.178
    onion 1/2 cup chopped 32.0 7.472 0.88 0.08
    green chili 1/4 cup diced 15.0 3.5475 0.75 0.075
    tomato sauce 1 can - - - -
    chili powder 2 teaspoons 15.228 2.6838 0.7268 0.7711
    garlic salt 1/2 teaspoon - - - -
    buttermilk biscuit 1 can refrigerated - - - -
    monterey jack cheese 1 1/2 1/2 shredded - - - -
    cream 1/2 cup sour 227.7 5.3245 2.806 22.2525
    egg 1 beaten 71.5 0.36 6.28 4.755

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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