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Roast Beef or Ham and Turkey Appetizer Roll Ups

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)111.0414
Energy (kCal)966.3536
Carbohydrates (g)13.5138
Total fats (g)51.7098
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. In a bowl, combine cream cheese, cilantro, peppers and garlic. | 2. Spread about 2 tablespoons on each slice of beef. | 3. Roll up tightly; wrap in plastic wrap. | 4. In another bowl, combine cream cheese, carrot, zucchini and dill. | 5. Spread about 2 tablespoons on each slice of ham and turkey. | 6. Roll up tightly; wrap in plastic wrap. | 7. Refrigerate overnight. | 8. Slice into 1 1/2 inch pieces. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    cream cheese 4 ounces softened 334.53 3.969 8.0514 32.4324
    cilantro 1/4 cup minced 0.92 0.1468 0.0852 0.0208
    banana pepper 2 -3 tablespoons minced 0.0 0.0 0.0 0.0
    garlic clove 1 minced 4.47 0.9918 0.1908 0.015
    beef 1/2 sliced cooked 265.2006 0.0 52.2921 6.0973
    cream cheese 12 ounces softened 334.53 3.969 8.0514 32.4324
    carrot 1/2 cup shredded 26.24 6.1312 0.5952 0.1536
    zucchini 1/2 cup shredded 10.54 1.9282 0.7502 0.1984
    dill weed 4 teaspoons 0.3189 0.0521 0.0257 0.0083
    ham 1/2 sliced cooked - - - -
    turkey 1/2 sliced cooked 324.1341 0.2947 49.0508 12.784

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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