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• Recipe Overview
• Ingredients
• Processes - Utensils
• Instructions

• Cuisine

  Latin American >> South American >> Argentine

• Dietary Style

• Source

  Genius Kitchen(food.com)

| 1. Cook beef in a large skillet with onion till done. | 2. Drain well. | 3. Return meat to skillet and add everything except the cheese and fritos and heat till hot. | 4. When meat mixture is hot again add the fritos. | 5. When serving top each portion with cheese and your favorite taco toppings. | 6. Variation #1 Creamy Mexican Style. | 7. Stir in 1/2 cup sour cream with the soup, omit the fritos and add torn flour tortillas. | 8. Variation #2 Ranchero Style. | 9. Omit the fritos and add torn corn tortillas or broken taco shells. | 10. If you bake this; heat oven to 350. | 11. Bake for 20 minutes or till hot, shut oven off. | 12. Top with cheese and and place back in oven long enough for cheese to melt. | ---------------------------------------------------------------------------

Estimated Nutritional Profile for Ingredients

Ingredient Name	Quantity	Unit	State	Energy (kcal)	Carbohydrates	Protein (g)	Total Lipid (Fat) (g)
beef	1 1/2		ground	1347.1709	0.0	132.1316	86.6136
onion	1		chopped	28.0	6.537999999999999	0.77	0.07
tomato soup	1	can		165.2924	34.491	3.012	1.506
salsa	1/2	cup		37.7	8.632	1.976	0.221
water	1/2	cup		0.0	0.0	0.0	0.0
fritos corn chip	4	cups		-	-	-	-
cheese	1	cup		476.55	3.159	28.89	38.799
green chilies	1	can		97.1514	24.0	0.0	0.0
taco seasoning mix	2	tablespoons		9.964	2.9834	0.0	0.0
chili powder	2	tablespoons		45.12	7.952000000000001	2.1536	2.2848
cumin	1/2	teaspoon	ground	3.9375	0.4645	0.187	0.2338

- Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.