RecipeDB

Cooking in progress....

Beef Taco Frito Skillet

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)129.7282
Energy (kCal)2210.8862
Carbohydrates (g)88.2199
Protein (g)169.1202
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    beef 1 1/2 ground 1347.1709 0.0 132.1316 86.6136
    onion 1 chopped 28.0 6.537999999999999 0.77 0.07
    tomato soup 1 can 165.2924 34.491 3.012 1.506
    salsa 1/2 cup 37.7 8.632 1.976 0.221
    water 1/2 cup 0.0 0.0 0.0 0.0
    fritos corn chip 4 cups - - - -
    cheese 1 cup 476.55 3.159 28.89 38.799
    green chilies 1 can 97.1514 24.0 0.0 0.0
    taco seasoning mix 2 tablespoons 9.964 2.9834 0.0 0.0
    chili powder 2 tablespoons 45.12 7.952000000000001 2.1536 2.2848
    cumin 1/2 teaspoon ground 3.9375 0.4645 0.187 0.2338

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



    Similar Recipes by Processes Similar Recipes by Category Composition