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Marinated Pepper Crusted Beef Tenderloin

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)191.9649
Energy (kCal)2236.9534
Carbohydrates (g)18.9406
Protein (g)110.8221
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    port wine 1 cup - - - -
    soy sauce 1 cup 135.15 12.5715 20.756999999999998 1.4535
    olive oil 1/2 cup 954.72 0.0 0.0 108.0
    pepper 1 1/2 1/2 8.6595 2.2063 0.3585 0.1125
    thyme 1 teaspoon dried 0.8079999999999999 0.1956 0.0445 0.0134
    tabasco sauce 1/2 teaspoon - - - -
    garlic 4 cloves crushed 17.88 3.9672 0.7632 0.06
    bay leaf 1 - - - -
    beef tenderloin 1 trimmed 1119.7359 0.0 88.8989 82.3255
    black pepper 2 tablespoons ground 8.6595 2.2063 0.3585 0.1125

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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