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Orange-Soy Beef Tenderloin

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)315.1393
Energy (kCal)4176.1096
Carbohydrates (g)4.5908
Protein (g)311.146
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    beef tenderloin 3 1/2 trimmed tied 3919.0756 0.0 311.14599999999996 288.1393
    orange zest 1 - - - -
    sugar 1 teaspoon 18.354 4.5908 0.0 0.0
    dark soy sauce 2 tablespoons - - - -
    sake 1 tablespoon - - - -
    olive oil 2 tablespoons divided 238.68 0.0 0.0 27.0
    water 1/4 cup 0.0 0.0 0.0 0.0

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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