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• Recipe Overview
• Ingredients
• Processes - Utensils
• Instructions

• Cuisine

  Latin American >> South American >> Argentine

• Dietary Style

• Source

  Genius Kitchen(food.com)

| 1. Crockpot directions: In a large bowl, combine dry caesar salad mix, garlic, pepper and 3 tablespoons Olive oil and mix until well blended. | 2. Sprinkle roast with meat tenderizer on both sides. | 3. Place beef roast in a slowcooker, add onions around roast and pour salad dressing mixture over roast, sprinkle rest of the ingredients over roast and Cover and cook on low 6-8 hours or until done. | 4. Oven Directions: Preheat oven to 325'. | 5. Pierce roast with a fork 4-5 times, spaced evenly apart. | 6. Pour 1 1/2 tablespoons olive oil over roast and sprinkle with meat tenderizer. | 7. Pour about 3/4 of the packet of salad dressing mix evenly over roast. | 8. Pat the other 1/4 of seasoning on the bottom of the roast. | 9. Pour reserved 1 1/2 tablespoons olive oil over top of roast and Sprinkle with pepper to taste. | 10. Place roast in pan and place onions around it and roast until internal temp reaches 160'- 165' for medium, 170' for well done. | ---------------------------------------------------------------------------

Estimated Nutritional Profile for Ingredients

Ingredient Name	Quantity	Unit	State	Energy (kcal)	Carbohydrates	Protein (g)	Total Lipid (Fat) (g)
beef roast	1			557.6013	0.0	98.1016	18.5414
olive oil	3	tablespoons	Divided	358.02	0.0	0.0	40.5
meat tenderizer	1/2	teaspoon	Unseasoned	-	-	-	-
caesar salad dressing mix	1	package		-	-	-	-
onion	1		cut	60.0	14.01	1.65	0.15
garlic clove	2		minced	8.94	1.9836	0.3816	0.03
pepper				-	-	-	-

- Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.