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Beef Stroganoff #2

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)48829.2526
Energy (kCal)273366.3247
Carbohydrates (g)563.1504
Total fats (g)8388.9667
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Heat oil in a large saucepan over heat. Add beef and cook, stirring frequently, for 3 minutes or until brown. Remove and set aside. Add onion and cook 2-3 minutes or until soft. Add paprika and cook 1-2 minutes. | 2. Return beef to pan. Add soup, ketchup, and worcestershire sauce and mix well. Stir in the mushrooms. Bring to the boil, reduce heat to medium low, and simmer uncovered 30 minutes or until meat is tender. | 3. Stir in sour cream and parsley. serve with cooked pasta, rice, or mashed potato. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    oil 2 tablespoons 224.25599999999997 0.0 0.0717 25.4669
    beef 500 cut 268940.6099 519.8012 47979.9088 8316.8189
    onion 1 chopped 44.0 10.274000000000001 1.21 0.11
    paprika 2 teaspoons 12.972000000000001 2.4835 0.6504 0.5929
    cream mushroom soup 1 can condensed 298.4708 25.6912 5.1004 20.024
    ketchup 2 tablespoons 3782.5 0.0 841.5 21.25
    worcestershire sauce 1 tablespoon 13.26 3.3082 0.0 0.0
    button mushroom 150 sliced 3782.5 0.0 841.5 21.25
    cream 2 tablespoons sour 47.52 1.1112 0.5856 4.644
    parsley 2 tablespoons chopped 2.736 0.4811 0.2257 0.06

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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