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Java Beef Stew

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)276.3208
Energy (kCal)4683.396
Carbohydrates (g)176.0036
Protein (g)381.3084
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    beef chuck 3 cut 3100.8070000000002 3.8080000000000003 360.2648 182.5124
    salt pepper - - - -
    olive oil 2 tablespoons 238.68 0.0 0.0 27.0
    onion 2 chopped 88.0 20.548000000000002 2.42 0.22
    garlic clove 4 chopped - - - -
    red wine 2 cups - - - -
    coffee 1 cup brewed 150.66 25.0047 5.0058 3.4992
    thyme 1 tablespoon dried 2.424 0.5868 0.1334 0.0403
    bay leaf 1 - - - -
    red potato 1 lb chunked 317.515 72.1213 8.5729 0.635
    carrot 2 chunked 50.02 11.6876 1.1346 0.2928
    parsnip 2 chunked - - - -
    butter 1/3 cup unsalted softened 542.53 0.0454 0.6432 61.3732
    flour 1/3 cup 192.76 42.2018 3.1337 0.7479

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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