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Tasty Beef Bourguignonne

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)47.6644
Energy (kCal)1135.9807
Carbohydrates (g)25.7504
Protein (g)144.7415
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    beef sirloin 1 cut 594.216 0.0 100.2002 18.5069
    purpose flour 1/4 cup 176.5167 0.0 39.27 0.9917
    olive oil 2 tablespoons 238.68 0.0 0.0 27.0
    mushroom portabello 2 cups sliced 176.5167 0.0 39.27 0.9917
    thyme 1 teaspoon dried 0.8079999999999999 0.1956 0.0445 0.0134
    carrot 2 cups 104.96 24.5248 2.3808 0.6144
    beef broth 1 cup 16.8 0.096 2.736 0.528
    onion 1 tablespoon minced 4.0 0.934 0.11 0.01
    burgundy wine 1/2 cup 176.5167 0.0 39.27 0.9917
    orzo pasta fideo 7 ounces cooked used 176.5167 0.0 39.27 0.9917

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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