Cooking in progress....

• Recipe Overview
• Ingredients
• Processes - Utensils
• Instructions

• Cuisine

  Latin American >> South American >> Argentine

• Dietary Style

• Source

  Genius Kitchen(food.com)

| 1. Coat beef with flour. | 2. Heat oil in skillet--may need to use more then called for. Add beef and cook until brown, stirring often. | 3. Add mushrooms, garlic and thyme. Cook until mushrooms are tendered. | 4. Add carrots, broth and wine. Heat to a boil. | 5. Cover and cook over low heat 20 minutes or until done. | 6. Serve over pasta. | ---------------------------------------------------------------------------

Estimated Nutritional Profile for Ingredients

Ingredient Name	Quantity	Unit	State	Energy (kcal)	Carbohydrates	Protein (g)	Total Lipid (Fat) (g)
beef sirloin	1		cut	594.216	0.0	100.2002	18.5069
purpose flour	1/4	cup		176.5167	0.0	39.27	0.9917
olive oil	2	tablespoons		238.68	0.0	0.0	27.0
mushroom portabello	2	cups	sliced	176.5167	0.0	39.27	0.9917
thyme	1	teaspoon	dried	0.8079999999999999	0.1956	0.0445	0.0134
carrot	2	cups		104.96	24.5248	2.3808	0.6144
beef broth	1	cup		16.8	0.096	2.736	0.528
onion	1	tablespoon	minced	4.0	0.934	0.11	0.01
burgundy wine	1/2	cup		176.5167	0.0	39.27	0.9917
orzo pasta fideo	7	ounces	cooked used	176.5167	0.0	39.27	0.9917

- Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.