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Easy Meat Marinade for Beef, Chicken or Pork

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)1.0787
Energy (kCal)109.9965
Carbohydrates (g)26.7613
Protein (g)2.2127
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    spicy barbecue sauce 1 -2 cup sweet - - - -
    garlic salt 2 teaspoons - - - -
    onion salt 2 teaspoons - - - -
    onion flake 3 tablespoons 52.35 12.492 1.3425 0.069
    lawrys garlic salt 2 teaspoons seasoned - - - -
    mesquite liquid smoke 2 tablespoons - - - -
    hickory liquid smoke 2 tablespoons - - - -
    liquid smoke 2 tablespoons - - - -
    worcestershire sauce 2 tablespoons 26.52 6.6164 0.0 0.0
    red wine 1 cup - - - -
    lemon juice 2 tablespoons 6.71 2.1045 0.1067 0.0732
    lime juice 2 tablespoons 7.5625 2.5469999999999997 0.127 0.0212
    cayenne pepper 1 tablespoon 16.854 3.0014 0.6365 0.9153
    honey 1 tablespoon - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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