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• Recipe Overview
• Ingredients
• Processes - Utensils
• Instructions

• Cuisine

  Latin American >> South American >> Argentine

• Dietary Style

• Source

  Genius Kitchen(food.com)

| 1. 1.In a small bowl, stir together sour cream and dillweed; set aside. | 2. 2.In a large skillet, cook beef, half at a time, in hot oil over medium-high heat until desired doneness. Remove beef from skillet and set aside. Add onion and garlic to the same skillet; cook for 8 to 10 minutes or until onion is tender. | 3. 3.Meanwhile, cook noodles according to package directions, adding broccoli for the last 3 minutes of cooking; drain well. Return noodles and broccoli to pan; cover and keep warm. | 4. 4.Sprinkle flour over onion mixture in skillet. Stir to coat. Add broth, tomato paste, and Worcestershire sauce. Cook and stir until thickened and bubbly. Cook and stir for 1 minute more. Return all beef to skillet; heat through. Season to taste with pepper. Remove from heat. Stir in sour cream mixture. Serve beef mixture on top of noodles and broccoli. Makes 4 servings. | 5. 5.*Tip: Partially freeze beef for easier slicing. | ---------------------------------------------------------------------------

Estimated Nutritional Profile for Ingredients

Ingredient Name	Quantity	Unit	State	Energy (kcal)	Carbohydrates	Protein (g)	Total Lipid (Fat) (g)
cream	1/2	cup	sour	227.7	5.3245	2.806	22.2525
dill	1/4	teaspoon	dried	0.0199	0.0033	0.0016	0.0005
beef steak	1	lb	boneless trimmed cut round	1400.8032	0.0	74.8002	122.4003
cooking oil	1	tablespoon		-	-	-	-
onion	1		cut	28.0	6.537999999999999	0.77	0.07
garlic	1/2	teaspoon	bottled minced	2.086	0.4628	0.08900000000000001	0.006999999999999999
wide egg noodle	3	cups		-	-	-	-
broccoli floret	3	cups		-	-	-	-
purpose flour	3	tablespoons		-	-	-	-
beef broth	1	can		30.45	0.174	4.959	0.9570000000000001
tomato paste	3	tablespoons		39.36	9.0768	2.0736	0.2256
worcestershire sauce	1	teaspoon		4.42	1.1027	0.0	0.0
black pepper			ground	-	-	-	-

- Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.