RecipeDB

Cooking in progress....

Easy Crock Pot Beef and Veggie Stew

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)28.4085
Energy (kCal)795.847
Carbohydrates (g)103.234
Protein (g)43.6828
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    beef stew meat 1 449.05699999999996 35.607 20.0034 25.0837
    mccormick seasoning 3 tablespoons - - - -
    broccoli 2 cups 61.88 12.0848 5.1324 0.6734
    turnip 2 cups 72.8 16.718 2.34 0.26
    brussels sprout 2 cups 75.68 15.752 5.9488 0.528
    cauliflower 2 cups 53.5 10.6358 4.1088 0.5992
    snap pea 1 cup - - - -
    carrot 1 cup 52.48 12.2624 1.1904 0.3072
    mushroom 1 cup - - - -
    beef broth 1 can 30.45 0.174 4.959 0.9570000000000001
    beef base 1 tablespoon - - - -
    garlic herb seasoning 2 tablespoons - - - -
    adobo seasoning 1 tablespoon - - - -
    water 6 cups 0.0 0.0 0.0 0.0

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



    Similar Recipes by Processes Similar Recipes by Category Composition