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Easy Crock Pot Beef and Veggie Stew

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)28.40
Energy (kCal)795.84
Carbohydrates (g)103.23
Protein (g)43.68
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    beef stew meat 1 449.05 35.60 20.00 25.08
    mccormick seasoning 3 tablespoons - - - -
    broccoli 2 cups 61.88 12.08 5.13 0.67
    turnip 2 cups 72.8 16.71 2.34 0.26
    brussels sprout 2 cups 75.68 15.75 5.94 0.52
    cauliflower 2 cups 53.5 10.63 4.10 0.59
    snap pea 1 cup - - - -
    carrot 1 cup 52.48 12.26 1.19 0.30
    mushroom 1 cup - - - -
    beef broth 1 can 30.45 0.17 4.95 0.95
    beef base 1 tablespoon - - - -
    garlic herb seasoning 2 tablespoons - - - -
    adobo seasoning 1 tablespoon - - - -
    water 6 cups 0.0 0.0 0.0 0.0

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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