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Paul Prudhomme's Cajun Sauce for Beef

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)54.9724
Energy (kCal)585.8605
Carbohydrates (g)27.4633
Protein (g)2.534
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    onion 3/4 cup chopped 48.0 11.208 1.32 0.12
    green bell pepper 1/2 cup chopped 14.595 3.197 0.5004 0.1876
    celery 1/4 cup chopped 4.04 0.7499 0.1742 0.0429
    vegetable oil 1/4 cup 469.79 0.0 0.0 54.5
    purpose flour 1/4 cup - - - -
    purpose flour 1 tablespoon - - - -
    red pepper 1/4 teaspoon ground 0.3125 0.0688 0.0146 0.0034
    white pepper 1/2 teaspoon 3.552 0.8233 0.1248 0.0254
    black pepper 1/2 teaspoon 2.8865 0.7354 0.1195 0.0375
    bay leaf 2 - - - -
    jalapeno pepper 2 tablespoons minced 3.2625 0.7312 0.1024 0.0416
    garlic 1 teaspoon minced 4.172 0.9257 0.1781 0.013999999999999999
    broth 3 cups 35.25 9.024 0.0 0.0

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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