RecipeDB

Cooking in progress....

Nacho Beef Skillet

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)168.8383
Energy (kCal)1792.0477
Carbohydrates (g)66.9109
Total fats (g)94.3437
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Brown ground beef in large skillet over medium-high heat until thoroughly cooked, stirring frequently. | 2. Add water, tomatoes, corn, and rice mix; mix well. | 3. Reduce heat to low; cover and cook 10 to 15 minutes or until rice is tender. | 4. Stir in 11/2 cups of the cheese until melted. | 5. Sprinkle with remaining 1/2 cup cheese. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    beef 1 ground ground lean 530.4012 0.0 104.5842 12.1947
    water 1 1/2 cups 0.0 0.0 0.0 0.0
    tomato green chilies 1 can diced Undrained - - - -
    kernel corn 1 can drained 276.9265 54.6877 7.6525 3.0018
    spanish rice mix 1 envelope - - - -
    mexican cheese 2 cups shredded blend 984.72 12.2232 56.6016 79.1472
    tortilla chip - - - -
    cream sour - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



    Similar Recipes by Processes Similar Recipes by Category Composition