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Spicy Tomato Beef Soup

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)38.5819
Energy (kCal)831.8406
Carbohydrates (g)53.7065
Protein (g)67.6235
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    olive oil 2 tablespoons 238.68 0.0 0.0 27.0
    steak 1/2 lb cut round 278.8006 0.0 49.0508 7.684
    onion 1 chopped 44.0 10.274000000000001 1.21 0.11
    garlic 1 tablespoon minced 12.665 2.8101 0.5406 0.0425
    cajun seasoning 1 1/2 1/2 - - - -
    beef broth 4 cups 67.2 0.384 10.944 2.112
    tomato 1 cup diced 26.82 5.7961 1.3112 0.298
    tomato ketchup 1/2 cup - - - -
    chili sauce 1/2 cup 125.58 27.0134 3.4125 0.4095
    new potato 3/4 cut - - - -
    green bell pepper 1 chopped - - - -
    carrot 1 sliced 25.01 5.8438 0.5673 0.1464
    celery seed 1 1/2 1/2 11.76 1.2405 0.5421 0.7581
    oregano 1/2 teaspoon 1.325 0.3446 0.045 0.0214
    red pepper flake 1 teaspoon - - - -
    kosher salt black pepper ground - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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