RecipeDB

Cooking in progress....

Beef Coconut Curry

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)124.9393
Energy (kCal)1638.2076
Carbohydrates (g)39.6823
Protein (g)101.0035
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    peanut oil 2 tablespoons 238.68 0.0 0.0 27.0
    beef rump 1 lb sliced 403.4676 0.0 89.7602 2.2667
    onion 1 sliced 64.0 14.944 1.76 0.16
    ginger 2 teaspoons grated 12.06 2.5783 0.3233 0.1526
    garlic clove 1 crushed 403.4676 0.0 89.7602 2.2667
    curry paste 1/3 cup mild 403.4676 0.0 89.7602 2.2667
    coconut milk 1 2/3 2/3 920.0 22.16 9.16 95.36
    yellow capsicum 1 sliced 403.4676 0.0 89.7602 2.2667
    green bean 150 halved - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



    Similar Recipes by Processes Similar Recipes by Category Composition