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Babygirl's Ground Beef Enchilada Casserole

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)171.029
Energy (kCal)2648.2725
Carbohydrates (g)112.5345
Total fats (g)178.1263
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Preheat oven to 375. Lightly grease a 13 x 9 baking dish. | 2. In skillet, brown meat until done, drain. | 3. Stir in milk, soups, onion, green chiles and enchilada sauce. | 4. In the baking dish, spread a little of the sauce on the bottom. | 5. Layer 1/2 of the tortillas, meat mix then cheese, repeat. | 6. Finish with cheese on top. | 7. Bake for 30 minutes or until cheese is bubbly! | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    chuck 1 1/2 1/2 ground lean 952.0022 2.108 143.6843 41.2761
    milk 1 can evaporated 827.5862 19.934 8.2399 85.7811
    cream mushroom soup 2 cans 661.8291 47.964 11.9724 47.964
    onion 1/2 chopped 32.0 7.472 0.88 0.08
    green chilies 1 can chopped 89.955 21.2744 4.4978 0.4498
    red enchilada sauce 1 can 84.9 13.7821 1.7546 2.5753
    velveeta cheese 2 cups shredded - - - -
    corn tortilla 12 cut - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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