RecipeDB

Cooking in progress....

Beef Stew With Red Wine and Vegetables

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)365.3434
Energy (kCal)3859.5581
Carbohydrates (g)102.6536
Total fats (g)227.8795
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Place bacon in a large, heavy, flameproof dutch oven and saute over medium-low heat, stirring occasionally, until crisp, about 10 minutes. Add onion and garlic; if there isn't enough fat rendered from the bacon, add a tbsp of oil as well. Saute' onion and garlic until softened but not browned, about 5 minutes, stirring occasionally. | 2. Meanwhile, heat 3 tbsp of oil in a large, heavy skillet over medium high heat. Add only enough beef cubes to fit the skillet without crowding, and brown well on all sides, 4 to 5 minutes. As the beef browns, transfer it to the dutch oven with bacon, onion, and garlic. Brown remaining beef in batches, adding oil as needed; don't let bottom of the skillet burn. | 3. When all the beef is browned and removed from skillet, add 1 cup of wine to skillet and bring to a boil, scraping up the browned bits in the bottom of the pan. Pour the contents of the skillet into the casserole with the beef, along with the brandy and 2 cups of the wine. Increase the heat to high and reduce liquid by 2/3, 15 to 20 minutes. | 4. Add the veal stock, bacon rind, bay leaves, and thyme, and bring to a boil, then reduce the heat to very low. Cook the beef very gently, partially covered, for 1.5 hours. If the liquid doesn't appear to be thickening, whisk in some beurre manie. | 5. Add the carrots, potatoes, and mushrooms, and season with salt and pepper. Continue simmering until the meat and veggies are tender, 30 minutes more. | 6. Add the cauliflower and green beans, and cook til crisp-tender, 6 to 8 minutes. Add the remaining wine and cook for 30 seconds more. | 7. Remove dutch oven from heat, discard bay leaves and bacon rind. Adjust salt and pepper and serve. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    bacon 4 slices cut 467.04 1.4336 14.1344 44.4528
    onion 1 medium diced 64.0 14.944 1.76 0.16
    garlic clove 5 minced 22.35 4.959 0.9540000000000001 0.075
    canola oil 6 tablespoons 742.56 0.0 0.0 84.0
    beef chuck 3 1/2 boneless trimmed cut 2221.3384 4.9187 335.2634 96.3109
    red wine 1 bottle - - - -
    brandy 1/2 cup - - - -
    veal stock 7 cups - - - -
    bacon 1 piece 467.04 1.4336 14.1344 44.4528
    bay leaf 3 - - - -
    thyme 1 teaspoon dried 0.8079999999999999 0.1956 0.0445 0.0134
    beurre manie butter 2 tablespoons softened unsalted - - - -
    carrot 4 peeled cut 209.92 49.0496 4.7616 1.2288
    potato 2 large peeled cut - - - -
    mushroom 10 ounces 96.3883 19.2493 6.3503 1.3891
    salt pepper - - - -
    cauliflower floret 1 1/2 cups - - - -
    green bean 4 ounces trimmed 35.1534 7.9038 2.0752 0.2495

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



    Similar Recipes by Processes Similar Recipes by Category Composition