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Beef and Snap Peas Ramen

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)59.3607
Energy (kCal)937.0652
Carbohydrates (g)72.6808
Total fats (g)46.6173
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Add half the ramen seasoning packet to the sliced steak and toss well. | 2. Cook the ramen in boiling water just until soft and the block of noodles breaks apart; do not cook to doneness. Drain and set aside. | 3. In a skillet, heat 1 tablespoon oil until smoking. Add beef in one layer and allow to cook, entirely undisturbed until well-browned, about 1 minute. Toss the meat, add snap peas and cook 1 minute more. | 4. Add the remaining oil, the noodles, the rest of the seasoning packet, the oyster sauce and sugar. Toss well and cook 1-2 minutes. | 5. Transfer to a serving bowl and sprinkle with scallions to serve. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    beef ramen noodle 1 package flavored 361.62 49.4788 8.2492 14.5386
    steak 1/4 lb sliced 139.4003 0.0 24.5254 3.842
    vegetable oil 2 tablespoons divided 234.46400000000003 0.0 0.0 27.2
    snap pea 1/4 lb 100.8669 0.0 22.4401 0.5667
    oyster sauce 2 tablespoons 18.36 3.9312 0.486 0.09
    sugar 1 teaspoon 18.354 4.5908 0.0 0.0
    scallion 2 sliced 64.0 14.68 3.66 0.38

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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