RecipeDB

Cooking in progress....

All Day Beef Stew

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)59.2522
Energy (kCal)1422.2913
Carbohydrates (g)156.6555
Total fats (g)65.0606
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Place everything except the peas in a dutch oven or crockpot. | 2. If cooking in oven cook in dutch oven at 250 degrees for 6-7 hours. | 3. Cook in crockpot for 8-10 hours on low. | 4. Add the peas during the last half hour of cooking. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    beef stew meat 2 1/2 1122.6425 89.0176 50.0086 62.7092
    carrot 6 sliced 150.06 35.0628 3.4038 0.8784
    celery 1 cup chopped 16.16 2.9997 0.6969 0.1717
    tomato juice 1 can 61.934 12.8604 3.0967 1.0565
    potato 5 cubed - - - -
    onion 1 1/2 1/2 diced 66.0 15.411 1.815 0.165
    pea 1 package - - - -
    beef bouillon cube 5 -6 0.0 0.0 0.0 0.0
    red wine 1/2 cup - - - -
    water 3 1/2 cups 0.0 0.0 0.0 0.0
    cooking tapioca 7 -8 tablespoons - - - -
    marjoram 1/4 teaspoon ground 0.4065 0.0908 0.019 0.0106
    thyme 1/4 teaspoon ground 0.69 0.1598 0.0228 0.0186
    rosemary 1/4 teaspoon 0.2292 0.0362 0.0058 0.0103
    pepper 1/2 teaspoon 2.8865 0.7354 0.1195 0.0375
    garlic powder 1/8 teaspoon 1.2826 0.2818 0.0641 0.0028

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



    Similar Recipes by Processes Similar Recipes by Category Composition