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Dark Beer Braised Beef Short Ribs (Crock Pot)

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)9.378
Energy (kCal)588.606
Carbohydrates (g)51.3614
Protein (g)74.031
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    beef rib 3 -4 lb 0.0 0.0 0.0 0.0
    kosher salt 1 teaspoon 302.6 0.0 67.32 1.7
    black pepper 2 teaspoons ground 11.546 2.9417 0.4779 0.15
    purpose flour 1 cup 302.6 0.0 67.32 1.7
    extra virgin olive oil 2 tablespoons 302.6 0.0 67.32 1.7
    butter 1 tablespoon 85.5 3.9285 2.6715 7.2
    onion 2 sliced 128.0 29.888 3.52 0.32
    garlic clove 5 smashed 302.6 0.0 67.32 1.7
    stout beer 12 ounces 302.6 0.0 67.32 1.7
    beef stock 1 quart - - - -
    bay leaf 1 - - - -
    cornstarch 2 tablespoons 60.96 14.6032 0.0416 0.008
    water 2 tablespoons 0.0 0.0 0.0 0.0

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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