RecipeDB

Cooking in progress....

3 Mushroom Beef & Vegetable Stew W- Barley

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)19.6122
Energy (kCal)1064.2769
Carbohydrates (g)153.3444
Protein (g)75.8035
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    olive oil 1 tablespoon 119.34 0.0 0.0 13.5
    stew meat 1 1/2 1/2 201.7333 0.0 44.88 1.1333
    black pepper 1 tablespoon 17.319000000000003 4.4126 0.7169 0.2249
    thyme 1 tablespoon 2.424 0.5868 0.1334 0.0403
    oregano 1 tablespoon 7.95 2.0676 0.27 0.1284
    bay leaf 1 - - - -
    red pepper flake 1/8 teaspoon crushed 201.7333 0.0 44.88 1.1333
    beef broth 3 cups 50.4 0.28800000000000003 8.208 1.584
    red wine 1 cup - - - -
    onion 1 chopped 60.0 14.01 1.65 0.15
    garlic clove 4 mashed 201.7333 0.0 44.88 1.1333
    vegetable 1 bag chopped mixed - - - -
    tomato basil garlic oregano 1 can seasoned undrained 201.7333 0.0 44.88 1.1333
    barley 3/4 cup uncooked 528.0 116.58 14.865 1.74
    cremini mushroom 8 ounces sliced 201.7333 0.0 44.88 1.1333
    baby portabella mushroom 8 ounces sliced 201.7333 0.0 44.88 1.1333
    shiitake mushroom 8 ounces sliced 77.1106 15.3994 5.0802 1.1113

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



    Similar Recipes by Processes Similar Recipes by Category Composition