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• Recipe Overview
• Ingredients
• Processes - Utensils
• Instructions

• Cuisine

  Latin American >> South American >> Argentine

• Dietary Style

• Source

  Genius Kitchen(food.com)

| 1. Wash and slice green onions into 2" pieces and place in a large bowl. | 2. Clean and remove seed from bell peppers and thinly slice. Add to bowl with onions. | 3. Mince garlic and add to bowl. | 4. Cut steak into thin slices across the grain and add to the bowl. | 5. Sprinkle with 4 Tablespoons cornstarch and 6 Tablespoons soy sauce, tossing to coat. | 6. In a large skillet, saute beef mixture in the vegetable/sesame oil combination, over medium high heat for 3 to 4 minutes or until meat is done and peppers are crisp tender. | 7. Whisk together the beef broth, vinegar, red pepper flakes and the remaining 2 Tablespoons of corn starch. Add to beef mixture in skillet and bring to a rolling boil. Cook for 1 minute. | 8. Serve over hot cooked rice. | ---------------------------------------------------------------------------

Estimated Nutritional Profile for Ingredients

Ingredient Name	Quantity	Unit	State	Energy (kcal)	Carbohydrates	Protein (g)	Total Lipid (Fat) (g)
green onion	3	bunches		-	-	-	-
beef steak	2	lbs	sliced round	2801.6064	0.0	149.6003	244.8006
garlic clove	2		minced	8.94	1.9836	0.3816	0.03
cornstarch	6	tablespoons	divided	182.88	43.8096	0.1248	0.024
soy sauce	6	tablespoons		50.88	4.7328	7.8144	0.5472
red bell pepper	2		sliced	-	-	-	-
vegetable oil	4	tablespoons		468.92800000000005	0.0	0.0	54.4
sesame oil	2	teaspoons		79.56	0.0	0.0	9.0
beef broth	2	cups		33.6	0.192	5.472	1.056
rice wine vinegar	4	tablespoons		-	-	-	-
red pepper flake	1	teaspoon	crushed	-	-	-	-

- Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.