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Healthy Beef 'n' Eggplant Pie

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)47.7391
Energy (kCal)1209.5155
Carbohydrates (g)88.1023
Protein (g)104.7951
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    eggplant 2 cups cubed 41.0 9.6432 1.6072 0.2952
    olive oil pam cooking spray 302.6007 0.0 67.3202 1.7
    extra beef 3/4 lb ground lean 302.6007 0.0 67.3202 1.7
    onion 1/2 chopped sweet 32.0 7.472 0.88 0.08
    celery rib 1 chopped 302.6007 0.0 67.3202 1.7
    garlic clove 1 minced 4.47 0.9918 0.1908 0.015
    tomato sauce 1 can - - - -
    parsley 1 1/2 1/2 dried 2.052 0.3608 0.1693 0.045
    italian seasoning 1 1/2 1/2 302.6007 0.0 67.3202 1.7
    kosher salt 3/4 teaspoon 302.6007 0.0 67.3202 1.7
    pepper 1/8 teaspoon ground 0.7216 0.1839 0.0299 0.0094
    pastry shell 1 unbaked 302.6007 0.0 67.3202 1.7
    mozzarella cheese 9 ounces lowfat shredded 826.6712 69.4506 34.5977 45.5945

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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