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Saucy Beef Cubes

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)276.8375
Energy (kCal)1484.3303
Carbohydrates (g)41.9902
Total fats (g)15.6376
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Put stew beef in 13" x 9" pan or crockpot. | 2. Combine all other ingredients and pour over beef. | 3. Cover tightly with aluminum foil. | 4. Baken at 300 to 325 degrees for 3 to 4 hours. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    beef cube 3 boneless 1210.4027 0.0 269.2806 6.8
    tomato sauce 1 can - - - -
    onion soup 1 can - - - -
    campbell golden mushroom soup 10 3/4 ounces 198.0921 24.5634 4.9066 8.5941
    sherry wine 1/2 cup 1210.4027 0.0 269.2806 6.8
    garlic clove 4 minced 17.88 3.9672 0.7632 0.06
    onion 1 chopped 44.0 10.274000000000001 1.21 0.11
    garlic powder 1 teaspoon 10.261 2.2546 0.5131 0.0226
    pepper 1/2 teaspoon 2.8865 0.7354 0.1195 0.0375
    thyme 1 teaspoon crushed dried 0.8079999999999999 0.1956 0.0445 0.0134

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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