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Crock Pot Beef and Peppers

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)32.0681
Energy (kCal)1251.5225
Carbohydrates (g)25.4805
Protein (g)205.2947
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    steak 2 lean round 1115.2025 0.0 196.2031 30.7361
    green pepper 2 sliced 59.6 13.8272 2.5628 0.5066
    onion 1 chopped 28.0 6.537999999999999 0.77 0.07
    beef broth 1 cup 16.8 0.096 2.736 0.528
    soy sauce 2 tablespoons low sodium 16.96 1.5776 2.6048 0.1824
    ginger 1 teaspoon ground 1.6 0.3554 0.0364 0.015
    garlic clove 2 minced 8.94 1.9836 0.3816 0.03
    worcestershire sauce 1 teaspoon 4.42 1.1027 0.0 0.0

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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