RecipeDB

Cooking in progress....

Weeknight Beef and Vegetables

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)142.8725
Energy (kCal)1842.9455
Carbohydrates (g)53.2469
Protein (g)88.0813
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    rib 1 lb boneless trimmed sliced 1242.864 0.0 79.4254 100.1095
    paprika 1 tablespoon 19.176 3.6713 0.9615 0.8765
    salt pepper - - - -
    olive oil 3 tablespoons divided 358.02 0.0 0.0 40.5
    garlic clove 4 sliced - - - -
    caraway seed 1/2 teaspoon 3.4965 0.524 0.2076 0.1532
    onion 1 sliced 64.0 14.944 1.76 0.16
    green bell pepper 1 cut - - - -
    cabbage 1/2 cup shredded 11.125 2.5810000000000004 0.5696 0.0445
    carrot 2 peeled cut 104.96 24.5248 2.3808 0.6144
    beef broth 1/2 cup 8.4 0.048 1.368 0.264
    tomato paste 2 tablespoons 26.24 6.0512 1.3824 0.1504
    balsamic vinegar 1 teaspoon 4.664 0.9026 0.026000000000000002 0.0

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



    Similar Recipes by Processes Similar Recipes by Category Composition