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Marinated Beef Province Style

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)73.4891
Energy (kCal)1960.9052
Carbohydrates (g)110.8547
Protein (g)209.4046
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    bacon 1/4 29.19 0.0896 0.8834 2.7783
    steak 2 lbs round 1115.2025 0.0 196.2031 30.7361
    garlic 2 cloves 8.94 1.9836 0.3816 0.03
    parsley 2 tablespoons Chopped 2.736 0.4811 0.2257 0.06
    clove 1 pinch Ground 0.3596 0.086 0.0078 0.0171
    allspice 1 pinch 0.3123 0.0856 0.0072 0.0103
    red wine vinegar 3 tablespoons 8.493 0.1207 0.0179 0.0
    red wine 2 1/2 cups - - - -
    onion 6 264.0 61.644 7.26 0.66
    carrot 6 150.06 35.0628 3.4038 0.8784
    salt pepper - - - -
    oil 3 tablespoons 336.384 0.0 0.1075 38.2003
    brandy 2 tablespoons - - - -
    thyme 1 pinch 0.0505 0.0122 0.0028 0.0008
    parsley 1 sprig 2.736 0.4811 0.2257 0.06
    rosemary 1 pinch 0.0573 0.0091 0.0014 0.0026
    orange 1 45.12 11.28 0.9024 0.1152

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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